Testimonials

https://www.yell.com/biz/jen-smith-life-coach-canterbury-7475548/

I contacted Jen as I was at somewhat of a crossroads with my work and I was also struggling with self appreciation and appreciating the efforts of those closest to me. Jen provided me with guidance and tools to start realising the skills and what I really had going for me. I have now completed multiple sessions with Jen and my personal and professional lives have improved immeasurably. Highly recommended. DH, Canterbury 
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My first meeting with Jen was as a student mentor at my university. My anxiety and depression had made the changes and pressures in my life very difficult to cope with and it was recommended that I see Jen on a regular basis to help manage my daily life and health issues. I saw her regularly over the following three years and during that time she not only helped to organise my life into manageable sections, but also recommended various other services to help with specific needs. Jen also taught me various coping techniques for my anxiety as well as also helping me to grow in confidence in regards to myself and my abilities. Once I finished university I booked some sessions with her for life coaching in order to help me adjust to life outside of university and the changes and pressures that came with it. Not only is Jen kind, caring and approachable, she is able to guide you through your issues to realise answers to problems yourself.She is quickly able to relate to your issues and suggest ways in which they could be resolved through methods which suit your personality, whether this is logical steps or creative activities. Booking these sessions with Jen is definitely one of the best decisions I have made and I highly recommend attending her sessions. GP, Canterbury 
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I have been attending weekly coaching sessions with Jen Smith for almost 12 months. During which time I have also been experiencing a major life transition, and a rigorous program of personal development. From the outset Jen has helped me tremendously to achieve all my objectives. She is an excellent coach, who listens sympathetically, then skillfully guides you positively, towards achievable and measurable solutions. Jen has in depth knowledge, and access to a wide variety of the latest self-development, tools and techniques, that she encourages and supports you to use between coaching sessions. Jen is a truly remarkable person, and professional life coach. She has an amazing ability to understand what, teach how, and prepare you for the future. JLP, Canterbury 
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After being very sceptical about Life Coaching, I found the experience very helpful. Thanks Jen - it was invaluable. LT, Ramsgate

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I have achieved things I would never have done before Life Coaching. I am far more adventurous. I have amazed myself! Thank you Jen. MB, London 
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I came to life coaching to change my way of thinking and to get through a rough patch in my life, I’m happy to say I have fulfilled this goal. Before life coaching I found it very difficult to talk to someone about things that were bothering me as I felt it would annoy them and be a sign of weakness from me and just found the whole thing really embarrassing, but I felt like I could talk to Jen easily as she would always listen. Before life coaching, I felt my problems didn’t really matter and I wouldn’t be taken seriously as I was young but now I know that they do matter and I shouldn’t just ignore them. 
LK, Canterbury 
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I found life coaching with Jennifer to be a life changing experience. She has a lovely way of making you see that with a bit of organisation you can achieve what you want out of life. You have helped me to take the final step on getting my life back on track – I am so pleased I came to you. PH,Canterbury 

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I have found this a very positive experience and one I know I have and will in the future benefit from. I am very grateful to Jen, it really has improved my life. CB, Maidstone 
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