Free Book & Articles

My free e-book: "No More People-Pleasing" can be downloaded here. 


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I have also written hundreds of articles in a variety of outlets; on-line and in print. You can read a selection of them below. 

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Articles on people pleasing, motivation, inspiration, energy vampires and life coaching: View articles.

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"How to trust your own decisions" in Psychologies Magazine.

View article by clicking on image 





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"Why People-pleasing is Holding You Back in Life" and "Why Letting Go of Relationships is Healthy for Your Journey": View articles

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I was featured in insideKENT Magazine talking about "Lowering Stress and Perfecting Your Work Life balance". View article


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I wrote various articles about work life and how to improve it at WorkAwesome. View articles



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I have written lots more life coaching related articles at Lifehack. View articles



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An article I created called "How to do what you enjoy" at Wisebread. 

View article

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I was delighted to be interviewed by Tara about "Ending people-pleasing". View article


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I wrote at Pick The Brain about "12 Ways to Unleash Your Creativity"View article


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"Push Yourself Out of Your Comfort Zone" at Change Your Thoughts, Change Your Life. View article.


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I have written hundreds of articles at Jobacle.com about work life and career. View articles

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